In those times when my heart is aching to connect with God, but I'm feeling so dry and inept, that's when I need a primer. If one could only just kneel, open the mouth and let it all flow out! Then I tried heart-washing the of my heart! I've been applying "heart-washing" now for a while, and it's made all the difference to my prayer life and also connecting with God "on the go". I can feel as empty as a tin can in a hot desert, and without a thought of how to begin prayer. B